Category Archives: Quick Tips

During National Women’s Health Week, Honor Your Own Health

10 Tips for Good Health in Later Life by HealthinAging.org National Women’s Health Week (May 13-19, 2018) is a perfect reminder to female healthcare providers to practice what we preach. As caregivers and as women who serve our communities’ health, … Continue reading

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Preparing for Winter Weather: What to Have in Case of Emergency

by: Patricia Sarmiento, writer for Public Health Corps Being prepared in the event of an emergency is important for anyone, but when you have children, elderly family members, or loved ones who have health issues, it’s especially imperative. When the roads become … Continue reading

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The Super Bowl of Super Foods

by Lacy Davidson, MS, RDN, LD, CDE, RYT, Nourish Appalachia Gearing up for the big game? I have to admit, at the very moment I’m writing this I have absolutely no idea which teams are even playing in Sunday’s game. … Continue reading

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Fall: Not Just a Season on Your Calendar

What OhioHealth is Doing to Prevent Falls and Educate Our Patients on Home Safety  by Jean Howard P.T., M.S., WCC, Manager of Clinical Services, OhioHealth Home Health Leading experts from around the country are calling falls in the home an … Continue reading

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Improving Your Work-Life Balance – Make it a Goal

By Misty Kevech, HHQI RN Project Coordinator Are you asking yourself the question, “Where did the summer go?” It seems like just yesterday when you were making plans for this summer to relax and get some quality downtime. I know, … Continue reading

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Keep Your Heart Healthy. The Pain You Feel May Not Be Cupid’s Arrow!

Guest post by Ellisa Lee BS, RN, EMT, Training Director, Prestige Medical Solutions February is Heart Health Month. With Valentine’s Day coming, the heart we may be thinking of may not be the most important one. Besides being thought of … Continue reading

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Bone Health at Any Age

As we welcome a new year, resolutions are often made to stay healthy.  At any age, steps can be taken to keep bones strong. Osteoporosis The word osteoporosis means “porous bone”.  It’s a disease where bones become weak due to … Continue reading

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